Free workshops, support groups, clinics, and meetups for Canadian seniors. Click any day to see what's on, or browse the upcoming list below.
FeaturedFreePhysiotherapy
A practical 90-minute workshop led by a local physiotherapist on home fall hazards, balance exercises, and grab-bar placement. Open to all seniors, family members, and caregivers. Light refreshments served.
Mon, Jun 22
10:00 AM – 11:30 AM
Kitsilano Community Centre, Vancouver, BC
By Vancouver Mobile Physiotherapy
FeaturedFreeA free seminar covering the basics of wills, powers of attorney, and what to put in place now to protect your family. Q&A with a local estate lawyer. Coffee and muffins included.
Fri, Jun 26
2:00 PM – 3:30 PM
Calgary Central Library, Calgary, AB
By Catherine Hamelin Law
FeaturedFreeWalk-in hearing tests with a registered audiologist. No appointment needed. Bring your current hearing aids for a free clean-and-check. Results explained in plain English.
Thu, Jul 2
10:00 AM – 3:00 PM
Ottawa Seniors Resource Centre, Ottawa, ON
By Listen Canada Hearing
FeaturedFreePhysiotherapy
A practical 90-minute workshop led by a local physiotherapist on home fall hazards, balance exercises, and grab-bar placement. Open to all seniors, family members, and caregivers. Light refreshments served.
Mon, Jun 22
10:00 AM – 11:30 AM
Kitsilano Community Centre, Vancouver, BC
By Vancouver Mobile Physiotherapy
FeaturedFreeA free seminar covering the basics of wills, powers of attorney, and what to put in place now to protect your family. Q&A with a local estate lawyer. Coffee and muffins included.
Fri, Jun 26
2:00 PM – 3:30 PM
Calgary Central Library, Calgary, AB
By Catherine Hamelin Law
FeaturedFreeWalk-in hearing tests with a registered audiologist. No appointment needed. Bring your current hearing aids for a free clean-and-check. Results explained in plain English.
Thu, Jul 2
10:00 AM – 3:00 PM
Ottawa Seniors Resource Centre, Ottawa, ON
By Listen Canada Hearing
FeaturedFreeSenior-Friendly Cruises
A presentation on solo-friendly European river cruises. Includes safety tips, what to pack, sample itineraries, and exclusive show-only booking discounts. Tea and biscuits served.
Sat, Jul 11
11:00 AM – 1:00 PM
Edmonton Hotel & Conference Centre, Edmonton, AB
By WanderNorth Travel
FeaturedFreeMobility Equipment
Hands-on tour of stairlifts, walkers, scooters, and accessible bathroom equipment. Try everything. Bring your questions. Free coffee and a free tote bag for the first 30 visitors.
Wed, Jul 22
11:00 AM – 2:00 PM
Mobility Solutions Showroom, Toronto, ON
By Mobility Solutions Canada
FeaturedFreeMeet adoptable dogs and cats from local rescues. Reduced adoption fees for seniors 60+. Free pet-care starter kit with every adoption. Light lunch included.
Wed, Aug 12
11:00 AM – 3:00 PM
Trinity Bellwoods Park, Toronto, ON
By Paws for Seniors + Local Rescues
FeaturedFreeA 1-day community fair with 30+ vendors: fitness classes, mobility equipment, nutritionists, social groups, and free health checks. Live music, food trucks, and a quiet rest area.
Sun, Aug 23
10:00 AM – 4:00 PM
Roundhouse Community Centre, Vancouver, BC
By Active Aging Network
FreeBring your phone, tablet, or laptop. One-on-one help with a patient volunteer. Common questions: email, video calls, banking apps, photo sharing, scam-spotting.
Wed, Jun 24
1:00 PM – 4:00 PM
Toronto Reference Library, Toronto, ON
By Only For Seniors + TELUS
$5 per class, free first tryWeekly chair-assisted yoga class for seniors. Improves balance, flexibility, and mood. Modifications offered for every pose. Mats provided or bring your own.
Tue, Jun 30 – Tue, Aug 25
9:30 AM – 10:30 AM
Beltline Community Hall, Calgary, AB
By Calgary Home & Apartment Cleaning
FreeA welcoming monthly gathering for people living with dementia and their care partners. Music, conversation, and snacks. No clinical setting — just a friendly café.
Wed, Jul 8
2:00 PM – 4:00 PM
Café Saint-Henri, Montréal, QC
By Alzheimer Society of Montreal
FreeVolunteer tax preparers help seniors file simple returns. Bring last year's notice of assessment, T-slips, and any receipts. First-come, first-served.
Wed, Jul 15
9:00 AM – 1:00 PM
Halifax Public Library — Spring Garden, Halifax, NS
By CRA Community Volunteer Income Tax Program
$8 (subsidies available)A relaxed afternoon tea where seniors can share photos, stories, and meet new friends. Open to anyone feeling isolated or recently widowed. Hosted by a local companion service.
Sat, Jul 18
2:30 PM – 4:30 PM
The Green Spot Tea Room, Vancouver, BC
By Heartfelt Companions
FreeLearn low-effort, low-maintenance gardening techniques for seniors. Topics: raised beds, ergonomic tools, drought-resistant plants, and how to garden safely with mobility limits.
Sat, Jul 25
10:00 AM – 12:00 PM
Ritchie Community League, Edmonton, AB
By Edmonton Lawn & Yard Pros
$10 (first event free)Not a dating site — just a friendly, structured evening to meet other single seniors in your city. Light refreshments, group games, no pressure. 60+ only.
Wed, Jul 29
6:30 PM – 9:00 PM
The Drake Hotel — Lounge, Toronto, ON
By Silver Circle Friends
FreePractical communication tips for people with hearing loss and their families. Led by a registered audiologist. Includes a 30-min Q&A.
Wed, Aug 5
1:30 PM – 3:00 PM
Winnipeg Senior Centre, Winnipeg, MB
By Listen Canada Hearing
FreeA relaxed evening with a glass of wine while a local estate lawyer walks you through what everyone over 60 should have in place. Plain language, no pressure, no sales.
Wed, Aug 19
7:00 PM – 8:30 PM
Vancouver Wine Bar Co., Vancouver, BC
By Catherine Hamelin Law